Creation, Individuation, and a Nation

What are your relationships like?

A beautiful newborn lies in his loving mother’s arms. He silently sleeps as his mother marvels at the tranquility on his sweet little face. After a while, he wakes up with a tiny yawn. He stirs and then starts crying. Mother senses that he is hungry and tenderly nurses him.  As she does, she thinks about the special and unique connection that she is creating with her precious baby.

Baby sees it differently. He doesn’t see a relationship between himself and his mother. He simply sees mother as part of him. He is hungry, and he is then fed. He needs cuddling and is held. Developmental psychologists suggest that for the first period after a baby’s birth, he thinks that he is the same person as his mother. His mother is part of him, and he is part of her. He’s unaware that she provides food and care for him. He just sees her as an extension of himself.

As baby matures, he gradually learns that his mother and he are not the same. She can feed him, or not feed him. She can satisfy him or frustrate him. This astonishing realization can provide baby with a sorrowful awakening to the realities of life. He is alone and dependent on the world for survival. Although he tries to control that world with his cry, he is not always successful. The world might respond to his needs, and it might not.

From that epiphany and on, baby begins a lifelong journey of psychological differentiation. He starts comprehending that he has a unique existence that is not connected to anyone else. The journey of individuation continues for years, and perhaps throughout one’s life.

Years later, this differentiation can include the individual becoming aware of his own sense of self in a deeper way. He can become aware of his own thoughts, feelings, and emotions. He comprehends that the ideas are in his mind and not shared by anyone else. Many people might even disagree with his concepts or thoughts. In a more profound sense, differentiation means understanding that he himself is responsible for the ideas in his head. Even if others have created experiences, shared connections and conversations, or given presentations that have impacted him, the thoughts in his brain are the products of his own processing. It is also his choice to try to alter or dismiss them if he chooses to do so.

Psychological individuation can be very significant for a person. Individuation brings with it a sense of responsibility and ownership of oneself. Perhaps it is the only way to fully exist. If one is psychologically tethered to his home and his early influences, he is not really an adult, but a grown child, connected to his early caregivers by a psychological umbilical cord. He is not his own person with independent thoughts and desires.

Despite the beauty and power of individuation, the mind craves the safety and security of its early existence when it was one with Mom. It deeply desires the comfort of childhood where one’s caregivers’ ideas were one’s own. The process of differentiation connotes greater and greater separation from one’s parents. Leaving psychological home and moving further on that path can be dreadful and bitter.

It is possible that relationships that one develops through life partly imitate the original parental connection. Peer relationships such as marriage or friends can partially echo the longing for caregiver connection. They can provide comfort to an individual whose mind silently mourns home. When one connects with a spouse, associates, or acquaintances, they can partly take the place of parents in one’s mind.

For example, it is often significant for each spouse to care for and responsible to the other. Sometimes a spouse can demonstrate an intense and consistent need to be taken care of that stresses the marital relationship. This might be a manifestation of that spouse’s wish to recreate a parental relationship in her marriage. If the latent wish to recreate a parental connection becomes prominent enough that it upsets a relationship’s functioning, it should be thought about and analyzed closely. Perhaps this is a simple meaning of the Torah’s description of marriage when it describes Adam and Eve, “one should leave his mother and father and join with his wife and they will be one flesh.” The Torah is describing the psychological differentiation that is necessary to create a peer marriage rather than a recreation of the parent – child dynamic.

The same analysis might be important in peer relationships. Connections with friends can be an important aspect of life. At the same time, if social groups usurp one’s individuality, it might be important to question that friendship or peer group. In some friend groups among adults, one can find it hard to be accepted if he engages in a certain mode of dress, style, or religious practice. One often obliges because that social circle is significant to him. Is that a peer group or a recreation of a desperate need to connect with others that are representing one’s parents? When Chazal relate that the Jewish people surrounded Sinai to receive the Torah “like one person with one heart,” it seems to be describing a powerful peer relationship where everyone was accepted and there was little hierarchy.

As we approach Shavuos, perhaps it is worthwhile to examine our relationships. Do they echo the beauty of Matan Torah, “like one person with one heart?” If they do, they might be very worthwhile to invest in further. If not, perhaps there are changes that one might consider as he becomes an individual, with the freedom and power that it produces.

Adam and…Steve

Life’s biggest struggles can be in the courtroom of your own mind.

When you grow up you tend to get told the world is the way it is and your life is just to live your life inside the world. Try not to bash into the walls too much. Try to have a nice family life, have fun, save a little money.

That’s a very limited life. Life can be much broader once you discover one simple fact: And that is…everything around you that you call life was made up by people that were no smarter than you, and you can change it, you can influence it, you can build your own things that other people can use.

Once you learn that, you’ll never be the same again.

  • Steve Jobs, 1995

You might enjoy reading that quote again and again. You might marvel at the elementary, yet deeply empowering words.  You will be struck with a feeling that you can do anything! Perhaps you will like the quote so much that you will find it on YouTube and watch it several times, progressively feeling your confidence build as you prepare to do whatever you set your mind to.

And then…you might return to the same exact life you had before. You may go from “once you learn that, you’ll never be the same again,” to…being the same, again.

Why? What secret lies in those powerful words that touch you but might not succeed in emancipating you from the shackles of your current existence?

Jobs is describing part of his own experience taming the self-critical part of his psyche that is sometimes termed the superego. Recognizing and learning to cultivate this powerful aspect of your brain can be a lifelong challenge. (Although Jobs might seem to portray it as a quick recognition, it was likely a process for him.)

Many of your earliest experiences can foster a strong belief that you are the Little Engine That Couldn’t. Early criticism and parental interactions can mold part of your mind into a critical, self-denying naysayer that repetitively tells you that many things you might want are beyond your reach. As you mature, you become accustomed to seeing that deeply judicious part of your mind as your trusted advisor and protector. It allows you to navigate life, society, and decision making. Yet its deeply critical bend often serves to distort and refract your perspective instead of clarifying it.

Part of your superego’s sharply disapproving nature is to create a mirage that others are better than you. They are more intelligent, wealthy, or beautiful. They are more knowledgeable about the world and understand life greater than you do. They are gifted, and they can accomplish more than you ever could. Sometimes that is technically true, but the superego capitalizes on and exaggerates the facts. It also creates a corollary: If others have those talents or gifts, then you are deficient.

A strong superego can also create an arena phenomenon. Life can seem like a circular stadium, with everyone else positioned around, and higher than you. Your mind can be so sensitive to noticing ways in which others are better that it utilizes the perceived advantages that others have to paint that morose portrait.

Often, a superego is a resilient force to wrestle with. It can take many years of insight and self-understanding to be in touch with the power it can hold over you and your happiness, success, and fulfillment.

Is there a way to jumpstart the process? There are two points that might be meaningful for you to keep in mind when you are struggling with the tight grip your superego has over you.

Firstly, acknowledging its existence and power and then talking about it might be very helpful. Monsters that are named and discussed can lose some of their strength. As Elihu ben Berachel said while contemplating the deep suffering of his friend Iyov, (Iyov 32, 20), “I speak that I might find relief.”

Secondly, it might be helpful to see yourself in a partial vacuum. If you meet a threshold for skills, insight, or wisdom to accomplish certain tasks, then you might do well if you permit yourself to pursue them. Even if others might be more suited or have better skills, it does not lessen your own abilities or efficacy. Steve Jobs intimates that when he says that others “are no smarter than you.” There is no way of knowing that empirically. For most people, probably including Jobs, it isn’t true either. But it is largely irrelevant. What they are does not say anything about who you are.

The Torah seems to hint to this perspective in the beginning of Sefer Vayikra. The Chumash opens describing the process of bringing a sacrifice and uses the term “Adam” to describe a person. There are several Hebrew terms throughout Scripture to mean “person,” and one of them is Adam, since we all originate from him. Yet, the Sages were sensitive to that word selection here. Some commentators (Kli Yakar) explain the intent of the Torah is to highlight that the ideal way for a person to bring a sacrifice is to follow the example of Adam. On the first day of creation, Adam brought a korban. Adam acted unilaterally and of his own aspiration. He did not compare himself to others.

According to Jewish law, the world was created in the beginning of this month, Nisan. (See Talmud Rosh Hashanah 27a and Tos. d.h. Kman.) Consequently, Adam brought the first sacrifice 5777 years ago this past Tuesday. Rationally, other humans did not exist. But the Torah is encouraging us to incorporate that perspective even when we are surrounded by other people. Rather than adopt the pernicious superego-motivated approach of comparison and criticism, the Torah advises each person to allow himself the freedom to capitalize on his own existence and intrinsic capabilities.

Steve Jobs was not necessarily the most talented, brightest or most insightful individual. Yet, he noticed his capabilities and reported that he was able to subdue his critical, self-effacing superego. The Apple did not fall far from the Steve.

You might encounter and struggle with your superego’s critical eye, during Nisan or throughout the year. Perhaps you will begin to tame it with a simple realization, like Steve Jobs reports he did. Perhaps it will be a long journey with growth and setbacks along the path. Maybe it will even be both – an aha! moment followed by a long trek. It might be a discussion worth having with yourself, following in the footsteps of your earliest ancestor, Adam.

Let’s Start at the Very Beginning…A Very Good Place to Start

What is your personal Genesis?

The first book of the Bible is called Genesis because it deals with the genesis, or creation, of the universe. The name has its roots in the term used by our Sages, “Sefer HaYetzirah – the Book of Creation.” Nachmanides (Introduction to Exodus) comments that the name refers to another formation as well. The Jewish People was founded as Abraham concretized monotheism and transmitted his beliefs to his son Isaac and grandson Jacob. Then, the twelve Tribes of Israel began and laid the groundwork for a nation. Nachmanides elaborates that the Patriarchal lives microcosmically foretold the development of Jewish history. Events that transpired on a miniature scale to the first Jews portended events that would occur again to their offspring. This was national genesis, the creation of a people.

This can be true in the individual realm, too. An aspect of your personal psyche was created long before you were. Your parents, and their personalities, principles, and tendencies, have influenced you since we were born and throughout your life. One answer to “who are you?” is “the child of your parents.” Your genesis began with their creation.

Recognizing that how you assimilate life, manage problems, make decisions, and deal with others is influenced by your parents and your upbringing can be enlightening. That awareness might provide you with greater insight into who you are and where you have been. It might also help you better understand your current life situation and how you can change it.

At the same time, there are pitfalls and roadblocks that you might encounter when you travel down memory lane. It might be exceedingly difficult for you to trace a negative reaction or behavior to parental influence. We are culturally, religiously, and societally inclined to honor and protect our parents. Discovering that something adverse about yourself has its roots in your parents’ behaviors might seem like you are disrespectfully besmirching them. Sometimes, even people that have grown up in homes with severely deficient parents still find it hard to criticize them or see their negative influences with clarity.

A way to approach this resistance might be to suspend your judgement of your mother and father. You might find it productive to think about your parents and how they interacted with you as an observer. You might find it productive to curiously investigate some of their patterns of behavior, reactions, and parenting methods and see how it made you who you are. Your goal might not be to judge them, but to strive for a greater understanding of who you are because of them. The approach of the observer might allow you the freedom to explore your parents and their influences on you without your feeling compelled to pass judgement on them or their actions.

Also, a drawback to exploring and trailing some negativity about oneself to mom and dad is the blame game. There is a certain ease and freeness that might come from dumping your problems on someone else. Noticing that part of who you are comes from your parents can create a degree of scapegoating onto them, which might translate into shirking your own responsibilities. You might contend to yourself that if unfavorable aspects of your psyche were molded so early in life, you must be almost powerless to change them. Even if you were to consider modifying them, it must take a superhuman effort to do that – and you are only human.

It might be worthwhile considering that the aim of understanding where your personality and behaviors come from is not to shift the responsibility to your parents. Instead, greater understanding of “Me’ayin Basa – from where you came” might expose layers of thinking and default behaviors that you maintain as axiomatic. Seeing those thoughts and actions as resulting from your parental modeling and influence might make it easier for you to mold them and adjust them.

This week, we conclude the communal reading of Genesis. Perhaps is it meaningful to thing about your own genesis and how your parents have influenced who you are. Whatever stage of life you are in, it might provide you with a new genesis and a magnificent future in your own book that is still being written.